Life Coaching

Life Coaching is nurturing, is inspiring, is life changing...

Life Coaching is a professional partnership of client and coach in a thought-provoking and creative process that allows the client to create a better, more fulfilling life, to move forward in positive ways and become the very best version of themselves.

Life Coaching is about asking you the right questions and knowing the right tools to use in order to empower you to find the answers you need. By focusing on different areas of your life, such as career, finances, health, relationships, physical environment and personal growth, your coach Alex helps you look at your life as a whole and helps you find the balance you are seeking. Life Coaching helps you focus, find clarity and purpose, identifies any blockages or emotions that hold you back and helps you clear these so you can find your way forward.

"The way forward is the way to success"


During Life Coaching, you will develop more confidence, motivation, strength and clarity and more understanding of yourself and your relationships. You are in full control at all times and determine what actions you will take in designing a more rich and satisfying and life for yourself. 

Coaching sessions are strictly confidential and based on a judgement free zone. 

Alex will hold you accountable and challenge you in ways to think and to grow and excel at what you do. Alex will work with you to help you reach your goals and see you succeed. This may at times feel awkward, especially if you have not been challenged for a while! The expectation of having a Life Coach is to be challenged in order for personal growth to occur. And this is where the real magic happens! Are you ready?

What the International Coaching Federation (ICF) has to say about Coaching

The ICF global study commissioned by the ICF and conducted by PricewaterhouseCoopers have shown that successful coaching produces effective results in areas such as communication, time management, smarter goal setting, productivity, self awareness, self confidence and balancing all areas of one's life. Click here to see the statistics http://coachfederation.org/need/landing.cfm?ItemNumber=747